I've been reading about and trying to put into practice minimalism and simplicity for the past year. I feel like with all the changes in my life, however, it has taken me until now to finally feel the benefits and find contentedness. The past year has been full of change for me, as I've already … Continue reading Finding Contentedness
Our bodies are meant to move. I know this all too well. If I sit around and miss a few workouts without increasing my steps during the day, I feel it. I can feel my anxiety increase and my energy and emotional control decrease. It hasn't always been this way, but the past two and … Continue reading Our bodies are meant to move
This time last week I was walking through the Civil Rights Institute in Birmingham, Alabama. I was there to see one of my best friends and was fortunate to be able to travel with another friend, Steph, for a girls' weekend. While Birmingham would not have been my first choice of travel (I delayed going … Continue reading Can separate ever be equal? A weekend in Birmingham, AL
As you may notice, this page has undergone some serious updates. I'm excited to move forward and grow more with this page, so please be patient with me. I've added pages to organize my posts and added new pages to talk about new topics. This page was originally created to document my travels, but unfortunately … Continue reading New Updates
I know I've been terrible about this. You don't know how many times I've wanted to post something, but just haven't been able to write it down. I've been too emotional, still am, and just not ready to talk about a lot of things. I'll start a little today, and maybe go into it more … Continue reading Fall usually means things are ending, but I’m starting over.